Well-being, mindfulness and stress management are all very important for ensuring your employees stay productive and highly motivated. But creating peak performance can take a toll, and getting in touch with our bodies and reading messages of potential burn-out can be really important for sustainable well-being. We add a psychological approach to art and drama based workshops.
- Using clay, we get our hands dirty and have fun while exploring our emotions and creative side
- Using drama, we work together to develop our sense of self and togetherness and explore different ways of presentations to uncover more about our thinking and feelings